Saturday with Marianne Gabriel
" Our One Wild & Passionate Life" Mary Oliver
On Saturday we will begin with embodied anatomy and somatic enquiry... These weekends are a journey through the elements as a way of coming into contact with our body heart and soul. Here we bring together the Original Yoga, Sacred Movement, Breath Inquiry, Sound and Silence.
The anatomy and the creative way we work in body/mind has arrived through a synthesis drawn from many different approaches. It's starting is from a felt-sense of a need to follow our bodies desire to move and 'be moved' allowing for how I would like and need to move. This desire can be explored through asana practice and Moving Meditation using the feminine principal of intuition, receptivity, ease, pleasure and strength. There is always space and time to allow for what arises with our personal process with writing and art.
Sunday with Charlie Stevens and Eva Walsh
This day will begin with a session of Asana and Pranayama with Eva Walsh
Discovering your own wisdom with the help of others. A dive into the philosophy of yoga supported by meditations and in depth enquiries with connections to other spiritual disciplines and teachers.